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Terikk created a new topic ' Need advise' in the forum. 5 years ago

My mom just turned 50 and I want her to live for another 50 years. She is always frail health-wise and not at all health-conscious. As she gets older, her health is the only thing in my mind. She is currently living in an air-polluted region where she is more prone to illness. She gets a yearly health checkup and gets regular exercise daily. She also takes multivitamin supplements.
I have installed wireless nurse call systems ( www.fire-monitoring.com/other-services/nurse-call/ ) in the house, in case of an emergency.
Are there anything else that she should be doing or should avoid doing on a regular basis? Are there specialist doctors she should now start seeing regularly? Can anyone recommend any books or online material that will help me learn more about older people and health?

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