Although I change it up seasonally, this is what I am currently doing. In the morning, I wipe my eyes with a wetted cotton pad. Next, I apply Skin Blends Combo Super Fruits Toner to cleanse my skin from hairline to chest, avoiding the eyes. The toner is customized with lavender and frankincense essential oils.

6 Foods to Eat Regularly for Ageless Skin

Written by Jennifer Masson, L.E.,R.D., L.D.N., owner of Jennifer Masson RD LLC-Nutritionista Wellness
Ever wonder why natural beauty products are so popular these days? It is because they are loaded with nutrients and antioxidants that are proven to help skin look its best, while cutting out the harmful chemicals that contribute to poor health.

“Repair Your Body” Eating Plan

Written by Debra Koerner, co-founder of imassage, Inc. and Well World Group
The words "fasting" and "liquid diet" can send even the healthiest person scrambling for a large order of fries. But diet changes do not have to be hardcore and a liquid diet can be complement any healthy eating plan.
We recently asked skin care professionals on DERMASCOPE.com how much they spent on technology and electronics in 2016. Here are the results according to the respondents:
Do: Sit in a neutral position of the spine with the shoulders over the hips, feet flat on the floor, and chin aligned over the chest. Support the curve of the lower back (the lumbar curve) with a towel or a rolled cushion. When sitting for a long time, take breaks to stand or walk around.

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